Insights for Calm, Clarity, and Connection

The Hidden Cost of Holding It All Together

The Hidden Cost of Holding It All Together

The Hidden Cost of Holding It All TogetherChris Prebble, LPC
Published on: 30/10/2025

You’ve spent years keeping it together for everyone else. This post explores the quiet cost of over-caring and how to start setting gentle, guilt-free boundaries.

People-Pleasing & Boundaries