Meet Your Therapist ~ Support from Someone Who "Gets It"

You want to feel understood ~not explained.

Seen... but not analyzed.

Maybe you’re navigating big emotions, constant overwhelm, or years of masking that left you burned out.
Maybe your child is struggling ~and you’re not sure how to help.
Maybe your relationship feels like a cycle of miscommunication, shutdowns, or unmet needs

~and you’re both exhausted.
Or maybe you're a therapist yourself, looking for guidance that honors complexity

~and lived experience.

You’re not alone; you don’t need to sort through it all on your own.

About Me

Why I Do This Work

I built the therapy practice I wish I had.

As someone who masked, overworked, and burned out before being diagnosed with ADHD.

I know what it’s like to feel like you’re trying your hardest and still doing everything wrong.

I’ve been the high achiever who couldn’t slow down, the client who left sessions feeling unseen, the parent who couldn't keep up with the dishes, the partner who had no energy to talk about their day... even when I couldn’t explain why.

When traditional systems failed, I decided to build something different

I envisioned a therapy space that’s honest, practical, and deeply validating.

Where your patterns make sense in context.

A space where you don’t have to explain or justify why life feels harder than it should.

Who I Help

I work with high-achieving adults and teens who are navigating ADHD, Autism, complex trauma, and generational patterns ~this often occurs alongside burnout, shame, and the pressure to “hold it all together.”

Many of my clients describe themselves as driven, perfectionistic, or never enough.

They’re exhausted from masking, over-functioning, and being misunderstood.

I also support:

  • Parents trying to help their neurodivergent child without second-guessing every move

  • Couples who want to reconnect but keep getting stuck in shutdowns, arguments, or miscommunication

  • Therapists and early-career professionals seeking supervision or case consultation rooted in real-life experience

You don’t need a perfect plan to get started. Just a space where you feel safe to be yourself.

Why I'm Different

Traditional therapy can feel like it asks you to fit into a system that wasn’t built for your brain or your life.

My approach is:

  • Trauma-informed — meaning we honor how your past shaped your present without blaming you for how you cope

  • Neurodivergent-affirming — whether you’re formally diagnosed or just feel “wired differently”

  • Rooted in real-life strategies — because self-awareness is only part of the picture

Therapy with me isn’t about analyzing your flaws. It’s about unlearning survival strategies that helped you once but hurt you now. It’s about building a life that works with your nervous system, not against it.

We work together as teammates

I offer encouragement, honest feedback, and practical tools.

You bring your insight, your strengths, and your readiness (or not) to grow.

Credentials & Experience

I’m a Licensed Professional Counselor (LPC) and Licensed Behavior Specialist (BSL) in Pennsylvania, a National Certified Counselor (NCC), and a registered telehealth provider in Florida and South Carolina.

With over 21 years of experience in community mental health, inpatient and correctional facilities, private practice, and clinical supervision, I’ve supported hundreds of clients with ADHD, Autism, attachment trauma, anxiety, emotional regulation struggles, and complex family systems.

My approach blends techniques from EMDR-informed work, CBT, somatic strategies, parts work, and impact therapy.
Everything I do is tailored to what works best for your mind, body, and goals.

I currently offer:

  • Secure online therapy for teens, adults, couples & parents in PA, FL & SC

  • ADHD assessments for children and teens

  • Clinical supervision and consultation for early-career clinicians

  • 3-hour therapy intensives (and soon, immersive retreats)

A Personal Note

I’m also a mom of three kids with ADHD (one who also has Autism) and a “Gigi”

~someone who values family, quiet moments, and the kind of self-care

that doesn’t come from bubble baths, but from boundaries.

I believe that therapy should feel both grounding and useful

~a space where you don’t need to explain your wiring or shrink yourself to feel heard.

If you’re looking for direct, practical support that still holds space for all you carry, we might be a good fit.

Ready to get started?

Quick Links

Connect With Us

Prebble Counseling Services
Online therapy for ADHD, Autism & Trauma ~PA, FL & SC
Licensed Professional Counselor | 21+ years experience
Telehealth only ~100% Secure & HIPAA-compliant

1646 North Atherton #1077
State College, PA 16803

🔐 Disclaimers

This site is for informational purposes only and does not offer crisis services or emergency care.

If you are in crisis, please call/text 988, call 911, or go to your nearest emergency room.

©2025. Prebble Counseling Services LLC. All Rights Reserved.