Online Therapy for High-Achieving Teens & Adults in Pennsylvania, Florida, and South Carolina

Practical, judgment-free support to help you stop overfunctioning, untangle the overwhelm, and finally feel seen, calm, and connected.

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💻 Online Sessions • 🎓 21+ Years’ Experience
🫱🏼‍🫲🏽 Real-Life Strategies • 💜 Affirming & Inclusive

Therapist Christine Prebble smiling warmly in a calm, welcoming office, wearing a soft purple plaid shirt — representing compassionate, down-to-earth online therapy for high-achieving teens and adults in Pennsylvania, Florida, and South Carolina.

"Finally! A therapist who makes me feel seen, heard, and understood!"

~submitted by a client

When You’re Tired of Holding It All Together

You’ve been running on fumes, doing what it takes to survive — and it’s wearing you down.

You keep pushing, but it doesn't get easier.

You might notice:

• Feeling unseen or constantly misunderstood
• Repeating the same cycles, no matter how hard you try
• Absorbing everyone else’s stress and emotions
• Feeling “too much” and “not enough” at the same time
• Wondering who you are underneath it all

I help high-achieving adults and teens who’ve spent years:

🥵 pushing past exhaustion • 😰 managing perfectionism
😇 people-pleasing • 🥸 masking just to get by

🫱🏼‍🫲🏽 Together, we’ll slow things down and help you reconnect with who you are.

Therapist and client in a calm, welcoming office in Pennsylvania, Florida, or South Carolina, having a supportive individual therapy session.

How Therapy Helps You Move Forward

Understand yourself with more compassion so you can build the calm, clarity, and connection you’ve been craving.

✔️ Understand your patterns and emotions without shame
✔️ Feel calmer and more grounded in daily life
✔️ Communicate your needs with clarity and confidence
✔️ Build healthier, more balanced relationships

✔️ See your strengths clearly and use them with purpose

How It Works: Three Steps to Calm, Clarity & Connection

Person sitting comfortably on a couch with a laptop and coffee mug, reflecting during an online therapy session — representing space for self-reflection and support.

Step 1: Share Your Story →We’ll start with a supportive conversation about what’s been weighing on you and where you’d like to begin. You’ll have space to speak freely and be heard, without judgment, as we uncover what’s happening beneath the surface.

Therapist and client smiling during an online therapy session, each at their laptop in a bright, comfortable space — representing supportive, affirming virtual therapy.

Step 2: Explore and Understand →Together, we’ll uncover the patterns shaping your thoughts, emotions, and relationships. You’ll gain clarity about why you respond the way you do and learn practical tools to manage stress, regulate emotions, and create meaningful change.

Person smiling and stretching with a calm expression, symbolizing growth, self-confidence, and emotional balance after therapy.

Step 3: Build Your Path Forward →As therapy progresses, you’ll feel more confident and grounded in yourself. You’ll strengthen your boundaries, nurture your relationships, and move toward a life that feels calmer, clearer, and more aligned with who you are.

🤗 Supportive of all identities

🫱🏼‍🫲🏽 I meet you where you are, not where others say you should be

Who Gets the Most Out of Online Therapy With Me

✔️ Teens and adults who feel overwhelmed, misunderstood, or burned out
✔️ People who’ve spent years holding it all together and are ready to finally exhale
✔️ Anyone seeking a supportive, affirming space to feel seen and understood
✔️ Clients who value the flexibility and comfort of online therapy

Who Might Want To Consider In-Person Therapy or a Different Provider

✖️ Those needing crisis or emergency support
✖️ Clients seeking medication management (psychiatry)
✖️ People outside of Pennsylvania, Florida, or South Carolina (where I’m licensed and registered)
✖️ Anyone who prefers in-person therapy or feels they need face-to-face support

Questions You Might Be Asking

How do I know if therapy is right for me?

It’s normal to feel unsure about starting therapy. You don’t need to have everything figured out — that’s what therapy helps with. If you’re feeling stuck, overwhelmed, or just want a better understanding of yourself, therapy can be a supportive space to start.

How long are sessions, and how often do we meet?

Sessions are 50 minutes and can be scheduled weekly or biweekly, depending on your needs and availability.

Do you offer both online and in-person therapy?

I currently offer online sessions only for clients in Pennsylvania, Florida, and South Carolina. This allows you to meet from a comfortable, private space that works best for your schedule.

What can I expect in our first session?

Our first session is focused on getting to know you — your background, family history, and what’s bringing you into therapy. You’ll have space to share what’s been going on and where you’d like to start, while I gather context to help guide our work together in a way that feels supportive and effective.

How long does it take to notice change?

Everyone’s process looks a little different. Some people start to feel relief after a few sessions, while others notice gradual shifts over time. Real change takes commitment — I’ll walk alongside you providing tools, insight, and support, but the progress comes from the work you put in between sessions.

Do you integrate faith or spirituality if requested?

If faith or spirituality is meaningful to you, I can incorporate it into our work in a way that aligns with your beliefs and values. While I’m not a specialized faith-based therapist or pastoral counselor, I’m comfortable exploring those themes if they matter to you.”

Do you work with teens, or only adults?

I work with both teens and adults navigating ADHD, Autism, Trauma, Stress, and other Life Transitions. Sessions are always inclusive, affirming, and informed utilizing evidence-based frameworks, centering on your strengths.