3-Hour Therapy Intensives for Adults

Q: What is a Therapy Intensive?

A therapy intensive is a deep, focused session designed to move through what’s keeping you stuck in less time. We carve out three uninterrupted hours, except for small breaks, to deal with what’s underneath.

Q: Who are Therapy Intensives for?

Therapy intensives work well for thoughtful, capable adults who are burned out from carrying everything and want real movement.

Q: Why choose an Intensive instead of weekly therapy?

Weekly sessions often get eaten up by surface-level stress. Intensives skip that and focus on what actually needs attention.

Q: Do I have to live in Pennsylvania, Florida, or South Carolina to have an intensive?

No. You need to be physically located in Pennsylvania, Florida, or South Carolina when we meet for the pre-intensive interview, the intensive session, and the post-intensive meeting.

Online in Pennsylvania, Florida, and South Carolina

If weekly therapy was the answer, it would've worked by now.

Immersive, focused work for burnout, people-pleasing, perfectionism, and overwhelm.

Schedule Your Free 30-Minute Consultation →

💻 Secure Telehealth • 🎓 21+ Years of Experience • 💜 Affirming, Inclusive Care

Chris Prebble, Licensed Professional Counselor and therapy intensive specialist, sitting near a window with a warm, direct expression

This Isn't "More Therapy"

This isn’t three hours of talking in circles.

It's focused work on what gets pushed back when weekly sessions are consumed by the latest crisis.

We get honest about what's maintaining the pattern.

We work it through in real time.

You leave with something more useful than insight.

Person standing near the water at sunset, gently smiling and looking back toward the camera, symbolizing calm, reflection, and the sense of clarity that therapy intensives aim to create.

What Makes Therapy Intensives Different

These aren’t just longer sessions.

They're designed to do what shorter sessions can't.

In an intensive, we can:

✔ Stop doing the thing that isn't working

✔ Work through the emotional weight without rushing

✔ Address what’s underneath the people-pleasing and overextending

✔ Practice something different

No small talk.

No spending half the session catching me up.

No pretending that understanding something automatically changes it.

What To Expect?

Session Length: 3 hours (with breaks as needed)

Format: Secure online telehealth (PA, FL, SC)

Approach: Grounded, direct, honest

Structure Includes:

• Pre-intensive questionnaire and planning

• Focused 3-hour session(s)

• Post-session summary and recommendations

Structured enough to feel contained.

Flexible enough to meet you where you actually are.

Schedule Your Free 30-Minute Consultation →

Who Therapy Intensives Are For

Therapy intensives work well if you:

✔ Have been in therapy and feel stuck

✔ You know what you’re doing. You probably know why. And you still can’t stop doing it

✔ Are facing something you can't think your way through

✔ Want focused work without committing to weekly sessions

Who You'll Be Working With

Chris Prebble, Licensed Professional Counselor, sitting at eye level across from the camera — what it looks like to sit across from your therapist during an online therapy intensive

Chris Prebble, LPC, BSL, NCC — 21+ years of clinical experience working with adults who function at a high level and have been doing it at a cost.

Direct. Honest. No performance required.

Available via secure telehealth to clients physically located in Pennsylvania, Florida, and South Carolina.

Learn more about Chris →

THIS MIGHT NOT BE THE RIGHT FIT

You May Need a Different Option If You:

✖ Are in active crisis or need immediate support

✖ Are seeking medication management

✖ You prefer slow, open-ended weekly therapy

If that’s the case, explore Individual Therapy instead →

Therapy Intensive FAQs

What is a Therapy Intensive?

A therapy intensive is focused work without the usual stop-and-start of weekly therapy.

We carve out three uninterrupted hours (except for small breaks) to deal with what's underneath.

Who are Therapy Intensives for?

They work well for people who are everybody else’s emergency contact and have no idea how to need anything themselves.

Why choose an Intensive instead of weekly therapy?

Weekly sessions are often consumed by the dumpster fire of the week.

Intensives skip that and focus on the deeper concern that needs attention.

How many Intensives do people usually do?

Some people get what they need in one session. Others choose two or three over time. We’ll decide based on your goals.

Can I do an Intensive if I already have a therapist?

Yes.

With your consent, this work can complement ongoing therapy.

Does insurance cover Therapy Intensives?

The 3-hour session itself is not insurance-billable.

Pre- and post-session components may be eligible for out-of-network reimbursement depending on your plan.

Do I have to live in Pennsylvania, Florida, or South Carolina to have an intensive?

No.

You just need to be physically located in Pennsylvania, Florida, or South Carolina when we meet — for the pre-intensive interview, the intensive session, and the post-intensive meeting.

Some people travel specifically for this because they need physical distance from loved ones to focus on themselves.

Pricing

Therapy Intensives start at $1,800

Each Package Includes the 90-minute Pre-Intensive Interview, 1, 2, or 3 Intensive Therapy sessions lasting 3-hours each, and the 90-minute Post-Intensive Meeting